ABOUT ME

As a multi-sport athlete in softball, basketball, gymnastics, and volleyball, I was driven by perfectionism, constantly chasing an impossible standard. I know firsthand that the toughest battles don’t happen on the court or the field—they happen in the mind. When I suffered an injury in high school basketball, I didn’t just lose my game—I lost my confidence. I struggled to adapt, and instead of bouncing back, I spiraled into self-doubt and an eating disorder, using control as a way to cope with the uncertainty.

I didn’t realize then that resilience isn’t about pushing through pain or pretending you’re fine—it’s about acknowledging, learning to adapt, mastering the mental game, and building a mindset strong enough to handle any challenge. It took me years to understand that true peak performance starts from within. Now, I help athletes and high performers rewire their response to pressure, overcome setbacks, and develop the unshakable confidence to dominate their game—on and off the field.

Because when you master your inner game, the rest takes care of itself.